Sunday was rough here in Michigan. We got dumped almost six inches of snow! After shoveling the driveway, we decided it was time to run on the streets. It was cold but so worth it. We sweated out all of the calories we took in on Saturday night and felt so much better afterwards.
Since the roads were snow covered we used our snow running spikes. Running on snow is difficult but with these spikes it’s a piece of cake.
Amazon has them for $5.99-$10.99. We got ours at Costco last year for $7.00, but they were sold out last time I checked.
Sunday night we watched the Super bowl and we started the TRF again, not eating after 2:00 pm. We both are fair weather fans and could really care less who won the Super Bowl. I love the 1/2 time performance and thought JT hit it out of the park. Dave was somewhat rooting for the Patriots but didn’t mind the Eagles winning. It was good football either way.
Running for the month of January was a whopping 59 miles. That is almost 2 miles per day. Next month the goal will be slightly higher.
Did you have a regular activity this month?
Karen